John Gray Ph.D. 45 minutes
Most people know John Gray because of his books on love and relationships, including Men Are From Mars . But John realized a long time ago that relationships were dependent upon more than strong connections, good communication skills and a better understanding of our differences. They were also influenced by our health.
"If you aren’t healthy in your mind and body, it’s hard to be healthy outside your mind and body. So if you feel sick, tired, exhausted, stressed and generally unhappy, this will cause your relationships to feel the same way."
Great communication skills is essential but on a physical level we all need the right nutrition to help our bodies feel happiness, love, focus, peace, energy, motivation and passion.
John has dedicated the last 20 years to finding healthy solutions to the most common ailments affecting our happiness in life. He continues to look for the right balance of proper nutrition, useful exercise and natural supplements that will help you feel better in your mind, your body and your relationships.